Topic: Mindfulness

Contemplative studies examines future growth, addresses past criticism

News, Science & Research

Contemplative studies examines future growth, addresses past criticism

April 23, 2018 0 comments

For 11 hours a day, Lan Anh Pham ’18 meditated under rigorous Vipassana tradition in rural Wisconsin as part of a 10-day meditation retreat during her sophomore year.

University opens new mindfulness center

News, Science & Research, University News

University opens new mindfulness center

October 4, 2017 0 comments

Beginning in the late 1970s, mindfulness moved from the ashram to the laboratory, where researchers began to study its effects on health.